There are certain herbs that can help with keeping your hormones in balance and Kudzu is one of them.
In most cases, one of the most common symptoms of menopause or perimenopause is vulva dryness and is the result of a decrease in estrogen levels. As you age or at any age, a fall in estrogen levels can reduce the amount of moisture lining your vulva walls. Often accompanied by itching and/or a burning sensation, vulva dryness can contribute to pain during being intimate or an increase in urinary frequency. Age-related hormonal changes can also alter the consistency of this moisture.
Most early research shows that taking kudzu can reduce hot flashes in women during menopause. It might work about as well as hormone replacement therapy.
Kudzu root is a very invasive, high-climbing, perennial vine from Asia that originally was introduced to the U.S. as a way to control soil erosion.
Researchers have found that the phytoestrogens from Kudzu actually mimics human estrogen by binding to tissue specific estrogen receptors in the female body—with the exception of the breast and uterine tissues. Therefore, phytoestrogens from Kudzu might prove to be useful as a safe estrogen replacement therapy for post-menopausal women.
Research has been found that taking the herb kudzu in capsule form daily for 24 weeks helped alleviate vulva dryness and restores the health of the participants' vulva tissue.
You can get Kudzu at any heath food store or online.
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